Spring Waves: A Guided Meditation Session | Sea Change

April 8, 2022

After a busy week on ASPN, it's time for a relaxing weekend!

Just like the spring, your heart and mind have so much room for new things to grow, to flourish, and to blossom. This is the time to shed your old coat. This is the time for rebirth and renewal. Join Jenna during this episode of the Sea Change Podcast for a seasonally-appropriate meditative moment.

Show Transcription
This transcription was generated by a computer. Please excuse any errors.
Jenna Valente

A passion for conservation and appreciation for the natural world was engrained in Jenna at a young age. Her father was in the Coast Guard. This meant she always had the fortune of living near the ocean, including Hawaii, Washington State, and Maine. Both of her parents encouraged her to spend the majority of her time outside. As a result, she finds that she is most comfortable barefoot and exploring the coast, countryside, or mountains. Her favorite thing about the ocean is the sheer power of it all. Jenna joined the American Littoral Society as the Healthy Oceans Coalition Coordinator from the Chesapeake Research Consortium where she was a member of the communications staff and focused on building the brand of the program and ensure the health of the Chesapeake Bay. Jenna completed her Executive Master of Natural Resources from Virginia Tech in 2015 and also has her Bachelors in Communication and Journalism from the University of Maine.